Jogging

[Article] Jogging


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Is there such a thing as too much jogging?Many of us go jogging to keep fit and beat stress. It’s a free and easy way to get exercise. However, too much jogging may be bad for us. A group of Danish scientists tracked joggers and non-joggers over a period of 12 years. They found that light or...
This article was published Friday, 6 February, 2015 by AFP
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